Find Your People
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Find Your People

They say we become the average of the 5 people we surround ourselves most with.

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YOU are the Expert
Meryl Pinette Meryl Pinette

YOU are the Expert

Growing up, we're taught to listen to our parents. Listen to our teachers. Listen to anyone other than ourselves.

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Find your Paintbrush
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Find your Paintbrush

As kids, it's all about having fun and exploring. We're encouraged to try all different things on for size, and to see what we like. We don't know, until we try.

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Time Well Spent
Meryl Pinette Meryl Pinette

Time Well Spent

Where does all of your “free” time go? Maybe you feel like you don’t have any. But what if I told you that 20 years of our life are spent on our screens?!

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Veering from the Pack
Meryl Pinette Meryl Pinette

Veering from the Pack

It is instinctual to want to belong. Tribe mentality. The only way to survive was safety in numbers.

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Networking
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Networking

If this word makes you gag the way it does to me, I want you to read this anyway lol. Because I'm going to offer a different perspective on it.

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Living in the Moment
Meryl Pinette Meryl Pinette

Living in the Moment

How can we live in the moment, when so much of our life can feel like it's on a schedule? Like we're at the whim of our job, our spouse, our kids, our boss, and the list goes on. Sometimes, it's completely self imposed.

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Holiday Triggers
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Holiday Triggers

Today is Mother's Day. It's one of many holidays that can be really triggering for people for a variety of reasons.

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Sun Worshiper
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Sun Worshiper

My obsession with the sun, and what I uncovered it’s all about!

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Looking Back, to Move Forward
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Looking Back, to Move Forward

This week I had a flashback to my college days, to previous jobs, to everything. It was like a giant week of déjà vu.

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Trusting Your Intuition
Meryl Pinette Meryl Pinette

Trusting Your Intuition

Trusting myself, and my intuition, is a never ending work in progress for me. So, no surprise it's reared it's little head as a test during Mercury Retrograde :)

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New Beginnings
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New Beginnings

In my 20s, I had a close group of girlfriends who, whenever one of us was going through a big life event or change, we'd get together and toast to "new beginnings."

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This is 40!!!
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This is 40!!!

On Easter, I celebrated my 40th birthday! And naturally, you know I've been analyzing everything about this milestone ;)

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We all F* Up
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We all F* Up

It's how we react to our mistakes, or the mistakes of others, that show our true character.

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How to Find Ease
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How to Find Ease

It's easier to be happy and to live with ease, but what's standing in the way?

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My Path to Authenticity
Meryl Pinette Meryl Pinette

My Path to Authenticity

A current state of affairs- I can feel myself changing. I notice more. I'm much more acutely aware of how things impact me and my every day life.

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