
Losing Control
Just when you think you've got a handle on your life, Mercury Retrograde will come in hot and remind you that you're not the one in control ;)

Spring Refresh
It’s time for a Spring refresh!

Closing Open Tabs
Do you ever feel like your brain is like an internet browser with a bunch of tabs open?

Rule Breaker
What if you have to break the rules to get what you really want in life?

Miracles + Love + Community
If you need signs of hope, I'm bringing them today.

Our Worth
In the land of opportunity, have we felt so pressured to be impressive that we've lost the plot?

Cancel Culture
Last weekend I read a post in a Facebook group that really stuck with me and got me firing on all cylinders.

Self Care in our Current Climate
January was arguably one of the longest months ever. Just ask anyone.

A Creative Solution
A lot of us are asking ourselves and the world at large, what can we do?

Faith & Fight Over Fear
We're heading into a week that many of us have been dreading after months of build up.

De-conditioning
We all came here perfectly and uniquely as we were meant to be.

Hellooo 2025!
You know that feeling where you slip into old habits of writing the previous year on things when the new year first kicks in? Like you're subconsciously not ready to settle into the new number, and the new start?

2024 in Review
It's the most awkward timeeeee of the yearrrrrrr *Sung to the tune of the most wonderful time of the year, OBVI.*

Rebounding from a Holiday Meltdown
I finally caved to the pressure of the holidays.

Test Your Stories
What if things could be better? What if the path to more happiness, is to revisit the stories we tell ourselves?
Aftermath
The results of the presidential election are in…

Happy NO-vember!!!
You get a boundary, and you get a boundary, and YOU GET A BOUNDARY!

Role Models
Just like the concept of having things to look forward to in life, I think it's equally important to have people to look up to.

Coming Home to Yourself
In a time of infinite opportunities to focus on so much outside of ourselves, it's really easy to get lost. To confuse our own identity with all the noise around us.

Holiday Prep
Ok hold on- before you say it's too early to think about the holidays, stay with me!!!