Test Your Stories
Meryl Pinette Meryl Pinette

Test Your Stories

What if things could be better? What if the path to more happiness, is to revisit the stories we tell ourselves?

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Aftermath
Meryl Pinette Meryl Pinette

Aftermath

The results of the presidential election are in…

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Role Models
Meryl Pinette Meryl Pinette

Role Models

Just like the concept of having things to look forward to in life, I think it's equally important to have people to look up to.

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Coming Home to Yourself
Meryl Pinette Meryl Pinette

Coming Home to Yourself

In a time of infinite opportunities to focus on so much outside of ourselves, it's really easy to get lost. To confuse our own identity with all the noise around us.  

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Holiday Prep
Meryl Pinette Meryl Pinette

Holiday Prep

Ok hold on- before you say it's too early to think about the holidays, stay with me!!!

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Alone Time
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Alone Time

How much time do you dedicate to spending alone?

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Be the Leader
Meryl Pinette Meryl Pinette

Be the Leader

People of major power and influence have been flooding the news lately, for decidedly the opposite reasons they desire.

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We Are Not Our Thoughts
Meryl Pinette Meryl Pinette

We Are Not Our Thoughts

I use to think that my thoughts were a reflection of me and who I am as a person. It was such a relief to find out that that is not the case.

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Find Your People
Meryl Pinette Meryl Pinette

Find Your People

They say we become the average of the 5 people we surround ourselves most with.

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YOU are the Expert
Meryl Pinette Meryl Pinette

YOU are the Expert

Growing up, we're taught to listen to our parents. Listen to our teachers. Listen to anyone other than ourselves.

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Find your Paintbrush
Meryl Pinette Meryl Pinette

Find your Paintbrush

As kids, it's all about having fun and exploring. We're encouraged to try all different things on for size, and to see what we like. We don't know, until we try.

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Veering from the Pack
Meryl Pinette Meryl Pinette

Veering from the Pack

It is instinctual to want to belong. Tribe mentality. The only way to survive was safety in numbers.

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Networking
Meryl Pinette Meryl Pinette

Networking

If this word makes you gag the way it does to me, I want you to read this anyway lol. Because I'm going to offer a different perspective on it.

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Living in the Moment
Meryl Pinette Meryl Pinette

Living in the Moment

How can we live in the moment, when so much of our life can feel like it's on a schedule? Like we're at the whim of our job, our spouse, our kids, our boss, and the list goes on. Sometimes, it's completely self imposed.

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