Meryl Pinette 12/15/24 Meryl Pinette 12/15/24

Rebounding from a Holiday Meltdown

I finally caved to the pressure of the holidays.

Meryl Pinette 11/17/24 Meryl Pinette 11/17/24

Test Your Stories

What if things could be better? What if the path to more happiness, is to revisit the stories we tell ourselves?

Meryl Pinette 11/10/24 Meryl Pinette 11/10/24

Aftermath

The results of the presidential election are in…

Meryl Pinette 11/3/24 Meryl Pinette 11/3/24

Happy NO-vember!!!

You get a boundary, and you get a boundary, and YOU GET A BOUNDARY!

Meryl Pinette 10/27/24 Meryl Pinette 10/27/24

Role Models

Just like the concept of having things to look forward to in life, I think it's equally important to have people to look up to.

Meryl Pinette 10/20/24 Meryl Pinette 10/20/24

Coming Home to Yourself

In a time of infinite opportunities to focus on so much outside of ourselves, it's really easy to get lost. To confuse our own identity with all the noise around us.

Meryl Pinette 10/13/24 Meryl Pinette 10/13/24

Holiday Prep

Ok hold on- before you say it's too early to think about the holidays, stay with me!!!

Meryl Pinette 10/6/24 Meryl Pinette 10/6/24

Alone Time

How much time do you dedicate to spending alone?

Meryl Pinette 9/29/24 Meryl Pinette 9/29/24

Be the Leader

People of major power and influence have been flooding the news lately, for decidedly the opposite reasons they desire.

Meryl Pinette 9/21/24 Meryl Pinette 9/21/24

Mental Rehearsing

I've realized that I'm guilty of making up stories about people, and situations, without even realizing I'm doing it in the moment.

Meryl Pinette 9/15/24 Meryl Pinette 9/15/24

Choose Your Hard

We can do hard things has been a quote we've clung onto. I'm going to take it one step further with a twist and say, we are always doing hard things. It's just a matter of which hard we're choosing.