Test Your Stories
Meryl Pinette Meryl Pinette

Test Your Stories

What if things could be better? What if the path to more happiness, is to revisit the stories we tell ourselves?

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Aftermath
Meryl Pinette Meryl Pinette

Aftermath

The results of the presidential election are in…

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How to Find Ease
Meryl Pinette Meryl Pinette

How to Find Ease

It's easier to be happy and to live with ease, but what's standing in the way?

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My Path to Authenticity
Meryl Pinette Meryl Pinette

My Path to Authenticity

A current state of affairs- I can feel myself changing. I notice more. I'm much more acutely aware of how things impact me and my every day life.

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How we Relate to Others
Meryl Pinette Meryl Pinette

How we Relate to Others

How we relate to others is all about an energy exchange, and it’s an opportunity to look within.

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Sitting with Discomfort
Meryl Pinette Meryl Pinette

Sitting with Discomfort

When you can't self care your way out of it, you have two choices- you can numb it, or you can sit with it.

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Changing with the Season
Meryl Pinette Meryl Pinette

Changing with the Season

We’re meant to change, just like the seasons! There’s so much to look forward to as each season shifts.

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