Test Your Stories
Meryl Pinette Meryl Pinette

Test Your Stories

What if things could be better? What if the path to more happiness, is to revisit the stories we tell ourselves?

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Aftermath
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Aftermath

The results of the presidential election are in…

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Role Models
Meryl Pinette Meryl Pinette

Role Models

Just like the concept of having things to look forward to in life, I think it's equally important to have people to look up to.

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Coming Home to Yourself
Meryl Pinette Meryl Pinette

Coming Home to Yourself

In a time of infinite opportunities to focus on so much outside of ourselves, it's really easy to get lost. To confuse our own identity with all the noise around us.  

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Holiday Prep
Meryl Pinette Meryl Pinette

Holiday Prep

Ok hold on- before you say it's too early to think about the holidays, stay with me!!!

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Alone Time
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Alone Time

How much time do you dedicate to spending alone?

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How to Find Ease
Meryl Pinette Meryl Pinette

How to Find Ease

It's easier to be happy and to live with ease, but what's standing in the way?

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My Path to Authenticity
Meryl Pinette Meryl Pinette

My Path to Authenticity

A current state of affairs- I can feel myself changing. I notice more. I'm much more acutely aware of how things impact me and my every day life.

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L-O-V-E
Meryl Pinette Meryl Pinette

L-O-V-E

I may be alone in this but, I absolutely LOVE Valentine’s Day. And maybe not for the reasons you’d think.

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Tested
Meryl Pinette Meryl Pinette

Tested

When you think you’ve learned something, the universe will for sure test you.

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Peace Begins With Me
Meryl Pinette Meryl Pinette

Peace Begins With Me

The subject of happiness has been on my mind a lot lately. Maybe because in these winter months, it can feel more elusive. But I'm just not willing to subscribe to the idea that it's not there.

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Settling Into Winter
Meryl Pinette Meryl Pinette

Settling Into Winter

It's the time of year a lot of people dread. But if we settle into it rather than resist it, I think we can make the most of it. Maybe even enjoy it ;)

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Hello, 2024!
Meryl Pinette Meryl Pinette

Hello, 2024!

I’m setting my intentions for 2024! Reflecting on what did and didn’t serve me this past year, and looking ahead and making room for the new.

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How we Relate to Others
Meryl Pinette Meryl Pinette

How we Relate to Others

How we relate to others is all about an energy exchange, and it’s an opportunity to look within.

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Sitting with Discomfort
Meryl Pinette Meryl Pinette

Sitting with Discomfort

When you can't self care your way out of it, you have two choices- you can numb it, or you can sit with it.

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