Alone Time
Meryl Pinette Meryl Pinette

Alone Time

How much time do you dedicate to spending alone?

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Be the Leader
Meryl Pinette Meryl Pinette

Be the Leader

People of major power and influence have been flooding the news lately, for decidedly the opposite reasons they desire.

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Mental Rehearsing
Meryl Pinette Meryl Pinette

Mental Rehearsing

I've realized that I'm guilty of making up stories about people, and situations, without even realizing I'm doing it in the moment.

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Choose Your Hard
Meryl Pinette Meryl Pinette

Choose Your Hard

We can do hard things has been a quote we've clung onto. I'm going to take it one step further with a twist and say, we are always doing hard things. It's just a matter of which hard we're choosing.

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Headspace
Meryl Pinette Meryl Pinette

Headspace

It's Labor Day weekend and for many, that means the ceremonious end to a more slow paced and carefree season.

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Stand in Your Truth
Meryl Pinette Meryl Pinette

Stand in Your Truth

As a recovering people pleaser, it's taken me a long time to understand that it's ok for me to stand in my own truth, even if I'm standing alone.

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Live In Your Season
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Live In Your Season

Our lives go through changes in season just like we experience here in New England.

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Don’t Quit
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Don’t Quit

I’m using the Olympics as inspiration for my own life, my own goals and dreams.

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We Are Not Our Thoughts
Meryl Pinette Meryl Pinette

We Are Not Our Thoughts

I use to think that my thoughts were a reflection of me and who I am as a person. It was such a relief to find out that that is not the case.

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Find Your People
Meryl Pinette Meryl Pinette

Find Your People

They say we become the average of the 5 people we surround ourselves most with.

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YOU are the Expert
Meryl Pinette Meryl Pinette

YOU are the Expert

Growing up, we're taught to listen to our parents. Listen to our teachers. Listen to anyone other than ourselves.

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Find your Paintbrush
Meryl Pinette Meryl Pinette

Find your Paintbrush

As kids, it's all about having fun and exploring. We're encouraged to try all different things on for size, and to see what we like. We don't know, until we try.

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Veering from the Pack
Meryl Pinette Meryl Pinette

Veering from the Pack

It is instinctual to want to belong. Tribe mentality. The only way to survive was safety in numbers.

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