Meryl Pinette 12/17/23 Meryl Pinette 12/17/23

How we Relate to Others

How we relate to others is all about an energy exchange, and it’s an opportunity to look within.

Meryl Pinette 12/10/23 Meryl Pinette 12/10/23

Sitting with Discomfort

When you can't self care your way out of it, you have two choices- you can numb it, or you can sit with it.

Meryl Pinette 11/26/23 Meryl Pinette 11/26/23

My self care practices saved me this week, and allowed me to deal with the unexpected.

Meryl Pinette 11/19/23 Meryl Pinette 11/19/23

Preparing for the holidays feels like a full time job!

Meryl Pinette 11/12/23 Meryl Pinette 11/12/23

Our impermanence is inevitable. How do we manage?

Meryl Pinette 11/5/23 Meryl Pinette 11/5/23

A day date by myself took me down memory lane, and also brought some new insights.

Meryl Pinette 10/29/23 Meryl Pinette 10/29/23

There are endless things to be upset about. To fear. To make you want to go under the covers and not surface for awhile.

Meryl Pinette 10/22/23 Meryl Pinette 10/22/23

We’re meant to change, just like the seasons! There’s so much to look forward to as each season shifts.

Meryl Pinette 10/15/23 Meryl Pinette 10/15/23

Have you ever walked into a room, and you could literally feel the tension in the air?