Meryl Pinette 12/15/24 Meryl Pinette 12/15/24

Rebounding from a Holiday Meltdown

I finally caved to the pressure of the holidays.

Meryl Pinette 12/31/23 Meryl Pinette 12/31/23

Goodbye, 2023! With gratitude.

I’m looking back at 2023 with gratitude! For all the good moments, and the lessons the bad moments brought me.

Meryl Pinette 12/17/23 Meryl Pinette 12/17/23

How we relate to others is all about an energy exchange, and it’s an opportunity to look within.

Meryl Pinette 12/10/23 Meryl Pinette 12/10/23

When you can't self care your way out of it, you have two choices- you can numb it, or you can sit with it.

Meryl Pinette 11/26/23 Meryl Pinette 11/26/23

My self care practices saved me this week, and allowed me to deal with the unexpected.

Meryl Pinette 11/19/23 Meryl Pinette 11/19/23

Preparing for the holidays feels like a full time job!