Holiday Prep
Meryl Pinette Meryl Pinette

Holiday Prep

Ok hold on- before you say it's too early to think about the holidays, stay with me!!!

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How we Relate to Others
Meryl Pinette Meryl Pinette

How we Relate to Others

How we relate to others is all about an energy exchange, and it’s an opportunity to look within.

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Sitting with Discomfort
Meryl Pinette Meryl Pinette

Sitting with Discomfort

When you can't self care your way out of it, you have two choices- you can numb it, or you can sit with it.

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