Mental Rehearsing
Meryl Pinette Meryl Pinette

Mental Rehearsing

I've realized that I'm guilty of making up stories about people, and situations, without even realizing I'm doing it in the moment.

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Choose Your Hard
Meryl Pinette Meryl Pinette

Choose Your Hard

We can do hard things has been a quote we've clung onto. I'm going to take it one step further with a twist and say, we are always doing hard things. It's just a matter of which hard we're choosing.

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Headspace
Meryl Pinette Meryl Pinette

Headspace

It's Labor Day weekend and for many, that means the ceremonious end to a more slow paced and carefree season.

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